10 Ways To Lose Weight For Lazy Ones

Please share on your social network. dropcap]M[/dropcap]ost of the women think that they are fat and are not satisfied with their weight. Here’s a quick guide for all the lazy ones out there, who want to lose weight without going through…

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Losing Weight: 7 Tips to Keep the Weight Off For Good

Please share on your social network.Talk shows and news programs regularly fill their time slots with folks sharing heroic weight-loss stories. Some TV shows, like The Biggest Loser, even allow viewers to follow along with the progress of the contestants….

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Aerobic exercise can prevent Alzheimer’s disease

Please share on your social network.A new study has revealed that long-term aerobic exercise can prevent age-related brain changes.Lead author Ileana Soto of The Jackson Laboratory said that their data suggested that normal aging causes significant dysfunction to the cortical…

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Why you should be eating eggs for breakfast

Please share on your social network. TODAY is World Egg Day. To mark the occasion the Australian Egg Corporation has released some new stats on the health benefits of this food source. “As a dietitian, you are often asked to…

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50 Best-Ever Weight-Loss Secrets From Slim People

Please share on your social network. Whom would you rather take financial advice from: a money coach, or a self-made billionaire?Whose take on love and happiness is most appealing: a friend who’s built a close, successful family, or a marriage…

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What’s Your Body Type? Best Exercises for Each Type

Please share on your social network. AntonioDiaz/Fotolia Most of Hollywood’s leading ladies work out with physical fitness trainers who may tailor exercise programs to their specific body type. If you don’t have the cash for a physical trainer, here are…

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How to eat less (without actually dieting)

Please share on your social network. Is it possible to eat fewer kilojoules without even noticing? Picture: taste.com.au ON A daily basis we are inundated with differing messages about diet and weight and while we lap it up, rarely do…

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